Your Journey
Welcome and congratulations on taking this first step! Whether you've been in therapy before or this is your first time, opening up to someone new can feel intimidating. Having been both a client and a therapist, I understand this firsthand. I encourage you to continue to trust your intuition. It brought you here and it will take you the distance.
In our initial sessions, we’ll focus on getting to know each other and understanding your concerns. Together, we’ll identify your goals and set a direction for our work ahead. Throughout therapy, I will be using various therapeutic techniques specific to your needs.
The Process
Our sessions are designed to help you gain insights, develop coping skills, and foster personal growth. We’ll regularly review our approach and adjust as necessary to ensure we’re still on track with your goals. You deserve to experience peace. I encourage you to keep moving forward and schedule a quick consultation call today. I will do everything I can to make the process as gentle as possible.
Your Progress
“Your present circumstances don’t determine where you go; they merely determine where you start.”